╲⎝⧹aaaaa⧸⎠╱ Giải Giáo dục thể chất 8 chủ đề 1 Chạy cự li ngắn (100m) Kết nối tri thức

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ﷺGiải giáo dục thể chất 8, giải gdtc 8, giải thể dục 8 kết nối tri thức | ♏Chủ đề 1: Chạy cự li ngắn (100m) - Giáo dục thể chất 8 Kết nối tri thức

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4.9 trên 7 phiếu

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Bài 1: Xuất phát thấp và chạy lao sau xuất phát
Bàn đạp có tác dụng như thế nào đối với xuất phát thấp trong chạy cự li ngắn? ꧙ Xem chi tiết
🙈Bài 2: Phối hợp chạy lao sau xuất phát và chạy giữa quãng đường
Kĩ thuật chạy cự li 100 m có những khác biệt như thế nào so với chạy cự li 60 m? 🏅 Xem chi tiết

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Bài 3: Phối hợp các giai đoạn chạy cự li ngắn
Trong chạy cự li ngắn, khi vượt qua vạch đích không nên làm gì? Vì sao? Có thể sử dụng các bài tập chạy cự li ngắn để rèn luyện thể lực được không? Đó là những tố chất thế lực nào? ♏ Xem chi tiết

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Bài 1: Xuất phát thấp và chạy lao sau xuất phát

🙈Bài 2: Phối hợp chạy lao sau xuất phát và chạy giữa quãng đường

Bài 3: Phối hợp các giai đoạn chạy cự li ngắn

🙈Bài 2: Phối hợp chạy lao sau xuất phát và chạy giữa quãng đường