༺ཉི།aaaaa།ཉྀ༻ Giải Giáo dục thể chất 8 chủ đề 2: Nhảy cao kiểu bước qua kết nối tri thức

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🌠Giải giáo dục thể chất 8, giải gdtc 8, giải thể dục 8 kết nối tri thức | ♌Chủ đề 2: Nhảy cao kiểu bước qua - Giáo dục thể chất 8 Kết nối tri thức

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Bài 1: Kĩ thuật giậm nhảy đá lăng
Giậm nhảy đá lăng trong nhảy cao có sự khác biệt như thế nào so với giậm nhảy bước bộ trong nhảy xa? 🧔 Xem chi tiết
Bài 2: Kĩ thuật chạy đà kết hợp với giậm nhảy
Trong thi đấu nhảy cao có thể thực hiện động tác giậm nhảy đồng thời bằng hai chân được không? Vì sao? ꩵ Xem chi tiết

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Bài 3: Kĩ thuật trên không và rơi xuống cát (đệm)
Vì sao phải luyện tập kĩ thuật trên không và rơi xuống ở sàn tập có cát hoặc đệm có độ đàn hồi tốt? ☂ Xem chi tiết
🔯Bài 4: Phối hợp các giai đoạn kĩ thuật nhảy cao kiểu bước qua
Em cần luyện tập như thế nào để giai đoạn chạy đà đạt hiệu quả cao? Luyện tập kĩ thuật nhảy cao kiểu bước qua có tác dụng gì? ༺ Xem chi tiết

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