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Trang chủ

𝓀 Giải giáo dục thể chất 10, giải gdtc 10, giải thể dục 10 cánh diều

Bài 2. Kĩ thuật đánh cầu thấp tay

Hãy cho biết những điểm cần chú ý khi thực hiện kĩ thuật đánh cầu thấp thuận tay và trái tay.

𓆉Tổng hợp đề thi học kì 2 lớp 10 tất cả các môn - Cánh diều

Toán - Văn - Anh - Lí - Hóa - Sinh - Sử - Địa...

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Lựa chọn câu để xem lời giải nhanh hơn

Câu 1

ꦏHãy nêu một số quy định về kích thước chuẩn của sân cầu lông.

Phương pháp giải:

ꦡ- Đọc kỹ phần 2. Một số quy định về kích thước sân và thiết bị trên sân cầu lông (SGK trang 24).

𒈔- Nêu ra một số quy định về kích thước chuẩn của sân cầu lông.

Lời giải chi tiết:

🐭*Một số quy định về kích thước chuẩn của sân cầu lông:

- Chiều dài sân: 13,4 m

- Chiều rộng sân đánh đôi: 6,1 m.

- Chiều rộng sân đánh đơn: 5,18 m.

ꦏ- Khoảng cách từ cột lưới đến đường giới hạn giao cầu gần: 1,98 m.

💫- Khoảng ccahs từ đường giới hạn giao cầu xa trong đánh đôi đến đường biên ngang: 0,76 m.

ꦿ- Khoảng cách từ đường biên dọc sân đánh đôi đến dường biên dọc sân đánh đơn: 0,46 m.

- Cột lưới cao: 1,55 m tính từ mặt sân.

♏- Chiều dài lưới; 6,1 m; chiều rộng lưới: 0,76 m.

Câu 2

ꦐHãy cho biết những điểm cần chú ý khi thực hiện kĩ thuật đánh cầu thấp thuận tay và trái tay.

Phương pháp giải:

💧- Đọc kỹ phần 1. Kĩ thuật đánh cầu thấp tay (SGK trang 23).

♎- Những điểm cần chú ý khi thực hiện kĩ thuật đánh cầu thấp thuận tay và trái tay.

Lời giải chi tiết:

♑- Một số chú ý khi thực hiện kĩ thuật đánh cầu thấp thuận tay: Thực hiện đúng kĩ thuật di chuyển bước chân; lựa chọn vị trí tiếp xúc đánh cầu phù hợp; sử dụng lực cổ tay khi đánh cầu.

🌼- Một số chú ý khi thực hiện kĩ thuật đánh cầu thấp trái tay: Kiểm soát góc độ bước chân và giữ thăng bằng cơ thể; mắt quan sát đường cầu đến và xác định vị trí đánh cầu phù hợp; sử dụng lực cổ tay khi đánh cầu.

Câu 3

🙈Vận dụng kĩ thuật đánh cầu thấp tay để rèn luyện hằng ngày nhằm nâng cao khả năng khéo léo và phát triển thể lực.

Phương pháp giải:

💧- Đọc kỹ phần 1. Kĩ thuật đánh cầu thấp tay (SGK trang 23).

ꦅ- Vận dụng kĩ thuật đánh cầu thấp tay để rèn luyện hằng ngày nhằm nâng cao khả năng khéo léo và phát triển thể lực.

Lời giải chi tiết:

🎃*Vận dụng kĩ thuật đánh cầu thấp tay thông qua các bài tập sau:

- Di chuyển tiến phải đánh cầu thấp thuận tay

- Di chuyển lùi phải đánh cầu thấp thuận tay

- Di chuyển tiến trái đánh cầu thấp trái tay

- Di chuyển lùi trái đánh cầu thấp trái tay

💞- Phối hợp di chuyển đánh cầu thấp thuận tay và trái tay.

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4.9 trên 7 phiếu

⛎ Bài 1. Lịch sử môn cầu lông; kĩ thuật cầm cầu, cầm vợt và kĩ thuật di chuyển cơ bản Nêu sự khác nhau giữa kĩ thuật di chuyển một bước và kĩ thuật di chuyển nhiều bước.

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Bài 2. Kĩ thuật đánh cầu thấp tay

Ph/hs Tham Gia Nhóm Để Cập Nhật Điểm Thi, Điểm Chuẩn Miễn Phí

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